Have you ever wondered why so many people nowadays are gluten and dairy intolerant? This is certainly not to be the case to be in the past. The generation of our grandparents in fact ate mainly bread made from wheat (wheat having relatively high amounts of gluten). Were they OK consume gluten or have a problem they did not know? And how do you raise a generation that milk intolerance in a country like New Zealand, where sheep and cows outweigh traditionally the people is of far?
Many of you are on the technology that we use to grow and process our grains, dairy products and other foods are to blame. The milk is pasteurized and homogenized, some grains are genetically modified, and the meat is full of hormones. Fair enough, these factors may be in the development of food allergies and intolerances. But I think there are a number of other things that we need to consider here.
Most of us are aware that what you expect is what you get. If you have the expectation that something is bad for you, it will be. If you have the opposite expectation, you are less likely to suffer negative effects. The following experiment is extremely say: A number of people have been eating a very decadent dessert. All these people gave blood before and after they ate the sugary dessert. You have completed and indicate how they felt during the dessert and after dinner in a questionnaire. Some people reported that they felt a lot of joy and were very happy about eating the sweet temptation.
Almost everyone who fell into this category proven by blood tests, that their immunity improved after they ate the dessert. Other people reported that they felt guilty and knew she should not have eaten the dessert because it was bad for them. The blood of all the people showed that their immunity was worse after she ate the dessert. Sure, it is nothing itself inherently bad or good about the dessert is what you make it, and your attitude towards it (not the substance itself) is what influenced you the most?
Similar experiments with water prove the same point. Japanese researcher Masaru Emoto has the purest water from a Himalayan spring and "cursed" it. Mentally by projecting them on a bad intention When frozen, this water appears the ugliest crystals you can imagine. In a parallel experiment, Emoto chlorinated water, micro-waved, and then mentally projected love and gratitude to them. Once frozen, the water is the most beautiful crystals appear. So once again - there is nothing inherently good or bad about both types of water other than our own attitude towards it!
Saving to gluten and milk - you are really intolerant or is it all in your head? Yes and Yes! If you have symptoms, I believe that you really are intolerant and at the same time it must be all in your head. For everything that goes on in your head has a powerful effect on your biochemistry. Gluten and dairy have had extremely bad press in recent years. This negativity is part of the (unconscious) has collective consciousness. I believe that the reason why the younger generation uses it's easy - the war against gluten is so deep in the western countries, the gluten is almost at the risk, part of the "programmed threats" with which we are born. In reality, in and of itself Gluten is neither bad nor good. It is our attitude that makes it so.
The same is true for other types of allergies and intolerances. Cat allergies triggered very often, when people get to hear a cat on the TV! This clearly shows that thinking matters more than you can imagine. A "slight" complication comes from the fact that sometimes you do not even know, because a large part of the thought process on a subconscious level (where our deepest fears are) happening, what do you think.
So what can you do? In general, the feel happier, the more food you tolerate. (By the way, the happier you are, the more food your children will suffer and your kids are like a sponge -. Suck up your settings and finally a version become of you, whether you like it or not). You have to let go of the fear and find ways to experience fun and joy in your life. The easiest way to do this is to present to gratitude. Write down 200 things you are grateful for - this simple exercise is guaranteed to shift your mental state, which in turn will profoundly change your body chemistry. Do this daily and you will not know in a week or two. If you are off to talk about yourself for eating something "bad", quickly start a gratitude list instead. You will be amazed how much stronger and less reactive your immune system will be amazed!
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