Showing posts with label Dental Care. Show all posts
Showing posts with label Dental Care. Show all posts

For any questions about your teeth

There are a number of difficulties when it comes to maintaining beauty, but probably the thing that causes the most problems, is the care of the teeth. Even for models and celebrities, teeth are a constant source of worry. This is simply because there are so many different things that can go wrong with the teeth at any point of time. It could be a simple case of yellowing of teeth or the formation of plaque. Otherwise it could be a serous problem as the misalignment of teeth. Sometimes the pulp can be infected by a person tooth what. A painful situation For all dental problems, people still go to dentists.

These days, some dentists are branching. They apply their knowledge on various topics of dentistry to find solutions that are less obtrusive than the existing solutions in the dental field. They are not recognized by dental authorities or regulatory bodies as different from conventional dentists. However, their practices differ from regular dentists. These dentists are part of this new generation are referred to as cosmetic dentists.



Take the example of misaligned teeth. Traditional dentists use braces to correct this. Although braces are certainly effective, the wearer is exposed to a lot of discomfort and there is also a large study on a self-confidence to have all those steel wires and brackets on the teeth. Instead, cosmetic dentists have a number of clear plastic aligners that fit on to your teeth they developed and slide into position. These are known as Invisalign on the market. These aligners are virtually transparent, so they will be much less noticeable than traditional braces, but they are so effective!

Then there are whitening. Due to a variety of reasons, ranging from smoking, to drink tea, coffee and dark sodas, teeth turn yellow over time. You can get the know-how that cosmetic dentists have to take teeth whitening services. There are two ways for this process. First, you can go through a bleaching process in the clinic. If you are not comfortable with this, there is a dentist-supervised whitening method that you choose, in the comfort of your home itself.

Then there are veneers. A veneer is a small, ultra-thin porcelain cap that you place over your teeth. Porcelain veneers are polished and have luster and shine that give confidence in your smile so that your teeth as good as new.

Sometimes the pulp can be infected by a person tooth. This is very painful, and by the desire to chew or eat something to prevent. Cosmetic dentists will announce a sensitive operation as root canal treatment. The root canal is in the hollow part of the root of the teeth inside which the pulp is included. Root canal surgery involves the removal of the pulp, cleaning the surfaces, which are infected and then back to the pulp with a filling.

Apart from the fact cosmetic dentists use dental implants teeth that are weak to heal, especially in people who are getting older. These implants are made of material made bone-friendly, so that the implants tend to merge with the teeth for a period of time.


Removable dentures - Pros and Cons

For many years, dentures have been used to replace missing, decayed or diseased natural teeth. In addition to providing a radiant smile with a very natural appearance, the use of dentures also holds the negative impact of missing teeth as give your face a "sunken" look and the shift caused more healthy teeth from their original places, some of the empty space created by missing teeth.

A denture is a removable dental appliance that consists of false teeth (usually made of porcelain or plastic) attached to pink or gum-colored acrylic (plastic) bases by metal framework that the prosthesis in place holds are connected in the mouth.


There are different types of dentures are in modern dentistry available is fully, partially, standard, immediate prosthesis and that are adjusted according to specific individual needs. A dental technician may suggest you which type of device is best for you.


BenefitsDentistry, dentures appear more natural now, thanks to the introduction of high-tech cosmetics and offer a more beautiful smile.

Made of very durable materials, dentures take a long time if you take proper care of them.Dentures fit snugly over your gums and jaw bone to fill the ugly looking gaps due to missing teeth.The gaps between natural teeth not only spoil your facial features, but also problems with eating and pronunciation. Dentures rid of language disorders through spaces between the teeth and aid with chewing causes.

The change of the distances between the teeth can to numerous problems such as temporomandibular joint (TMJ) and muscle disorders that should be avoided in acute or chronic pain in the ears, headache, difficulty in moving the jaw, dizziness, etc. These problems could lead to dentures, because they keep the remaining natural teeth to their original positions.

To strengthen muscles dentures, fill your face and gives you confidence. In addition, they prevent sagging or sunken face by support for lips and cheeks.

DisadvantagesIt takes a little time to get used to new dentures, and the device often requires several adjustments.

Dentures, which are removable artificial teeth, always need a fixation device such as glue paste or wafers are held in position.

Applying adhesives usually not a pleasant experience as in addition to the bad taste of pasty substance produces unpleasant feeling in the mouth.

Also, the bond between the gum and tooth replacement is not always safe and slipping dentures and often move when you laugh, cough, or eat what you a great deal of discomfort and embarrassment in social or public situations.

Your gums and jaw bone that supports the denture eroded gradually over a period of time and the unit may not be as good as it used originally to fit.

Denture looseness and slippage lead to irritation and inflammation that prompts you to return to the dentist for necessary adjustments.

If worn or poorly fitting dentures are not replaced in time, it can lead to mouth sores, infections or problems with eating and speaking.

When a new record is inserted into the mouth of dentures, but they may reduce a little strange and cause increased salivation these problems because you will set your mouth on this unit.

Gradual changes in muscle and bone length influence on the structure of the jaw, so that it is really difficult for a dentist to make a new set of well-fitting dentures, if the old set is used for a reasonable period. Therefore, they need a new set once every 5-7 years, to be replaced to achieve a better look.

Dentures also require a lot of maintenance such infections can develop in the soft tissues under the denture.


Dental implants can replace missing teeth method

Dental implants can be used to replace missing teeth, and the method has many advantages over previous treatments. They are comfortable, durable and authentic look and feel. Talking and eating with them is just as comfortable as with real teeth. Although your dental implants are artificial, there is no impact to the surrounding teeth, and stay protected from bone loss.

The only prerequisite is that dental implants to replace lost teeth healthy gums and bone that are needed for the support, have. If your jawbone is not developing normally or shrunk, a bone graft may be used to add new bone to your jaw and consult with your dentist or surgeon will tell you when a transplant is needed.



Dental implants are artificial tooth roots made of titanium, the metal are made. They are usually infused into the jawbone to replace the root of the missing tooth. Artificial dentures are then attached to the implant, which acts as an armature and holds the dentures found. Implants are usually done by specially trained periodontist or oral and maxillofacial or oral surgeon.


The implant requires multiple visits: one visit is usually an advice when your mouth will be checked carefully, and will involve under X-rays of your head, mouth, teeth and jaw to determine if implants are suitable.


• A titanium implant in the jaw bone in the first phase used after surgery. As the jawbone heals over several months, the implant bonds with the bone and gums.• During the second stage of the operation, a stopper is attached to the implant. The stop is a contribution to which the prosthesis is attached. In some cases, the two phases can be combined.


An artificial tooth is made and your dental specialists will secure the abutment. It may take several visits, to ensure that the dentures fitted correctly and firmly attached to the abutment. Some discomfort, pain or swelling may be experienced and your dentist may recommend some over the counter painkillers. It can also be recommended that you consume softer foods until the symptoms would disappear. Implants can cost more than other tooth replacement solutions, but it is a one time cost, and may or may not be covered by your dental plan.

There may be some very rare cases where complications may develop with dental implants. These complications can be due to improper connection of the implant with the bone of the jaw. Some of the results reported complications are bleeding gums, inflammation or lesions of the maxillary sinus or the surrounding muscles.

Implants can be the best choice to replace missing teeth, and many people with missing teeth are often reluctant to smile because of unsightly gap. Chew properly can also be a problem if the gums and teeth are misaligned, which have to be crooked teeth and gum diseases. Dental implants can help to boost confidence by. Displaying an engaging smile that was lost due to missing teeth


What people should know about Oral Care

The condition of your teeth and gums can affect your overall health. With this, it is very important to do the necessary daily routines to protect your oral health. A prefect smile is priceless. Simple but effective dental care habits can help a lot. Read on to know more about good oral care habits.

Oral Care - What Is It?It is the practice of maintaining clean teeth and healthy gums to avoid dental problems and diseases. This particular habit is helpful in preventing gingivitis, tooth decay and bad breath.


Essential Oral Care Tips1 Brush your teeth at least twice daily. Use a toothbrush that has a medium-soft bristles. Fluoride toothpaste is recommended. If you want to use a whitening toothpaste or kit, you better talk to your dentist first before using it. Make sure you throw your toothbrush after 3 months and use a new one.


2 Follow floss and mouthwash next. Flossing can help you in getting rid of leftovers, while mouthwash to prevent tooth and gum disease.

Third If you want to maintain your pearly whites, avoid drinking black tea and red wine. And also, quit smoking. Cigarettes contain nicotine, which can cause stains on the surfaces of the teeth. On the other hand, can drink colored drinks stain your teeth as well. If you can not avoid, remember that you can also help brush your teeth after eating or an apple.

4 Another thing you can do is opt for calcium. Calcium is needed by the body to strengthen your bones and teeth. If you do not want to opt for this, you can choose to drink milk every day. On the other hand, you also need a healthy diet. A diet that is rich in fruits and vegetables, can help a lot to have healthy teeth and gums.

The best oral care by a dentistPracticing good oral hygiene at home can be done by anyone. However, it is always best to seek professional help in caring for your teeth and gums. So you should get a reliable and professional dentist. The only challenge is to find the best in your area. To do this, you can ask a friend or colleague if they could recommend an experienced dentist. If you do not want to go out and spend so much time looking for a dental clinic or dentist, you can go online and start researching. There are a lot of reputable dental clinics and dentists who offer their services online.

Taking good care of your oral health is very important. It is very easy to get this big smile and good set of teeth. By the essential dental care tips, you will certainly be able to keep your teeth and gums healthy. You should also need to remember the importance of visiting your dentist on a regular basis to it. This will help in detecting early signs of dental problems or diseases.


Know the dental specialists for the best results

Dentistry is basically described as a branch of medicine concerned with maintaining the health of the affected teeth. As with all major areas of medicine, there are some specializations in dentistry, the practice of the various dental specialists. The most important include endodontics dental specialists specialists, dental public health specialists, pediatric dentistry specialist orthodontic specialists, maxillary facial specialists, periodontics and prosthetics specialists specialists.

Endodontics is a specialty branch of dentistry where the specialist dentist specializes in diseases of the root canal and its supporting structures. The most common treatments performed Endodontics Endodontics is root canal treatment is the treatment for patients who have inflamed or infected pulp needs. Deep caries, tooth fracture and repeated dental procedures can most frequent reasons for inflamed or infected pulp, which ultimately be required to attend a Endodontics specialist.


Pediatric Dental Specialists specialize in general dentistry and oral health issues. , Technical difficulties aside, however, pediatric dentistry is one of the most rewarding specialties in dentistry. In terms of facial specialists Maxill, then turn them off to those who. Complications that may be affected are from the spread of dental infection to the jaw bone Periodontics specialists have special knowledge about the structures that support the teeth, gums and so on. The services of Periodontology Dental specialists are far much wanted. Prosthetics specialists, on the other hand is highly specialized in the replacement of natural with artificial parts of the body. 

 Includes knowledge of most other specialization is good for everyone. You can find many online sites that will detail the best dentists. One aim of our website is to you. Using an extension of the care As you navigate through the site you will find a wealth of information about dentistry, tooth care, procedures and treatments. Oral Surgeons are specialists who perform a challenge extractions. It is a very satisfying and well researched method. One of the most common methods other is performed by a dentist, the art of teeth whitening.

There are a few different routes you can take when you can perform this procedure. Professional teeth whitening offers are much better long-term solution. The typical way that a kit is used, the use of a gel on the gums and bears a shape of their teeth. Dental implants are another option when visiting a dentist.

Anyone with rotten, chipped, or even missing teeth would be interested in this method, because it gives you a way to make the teeth look as good as new.

Dental implant surgery is very common. Many new specialists in the field always as implant specialists. Work for the best results, with an experienced implant dentists in the field. The cost of dental implant is slowly diminishing. This is mainly due to the increase in the number of dental implant dentists. There is always the option of visiting a good website and it can be tempting to look abroad in the search for solutions of your teeth, because this type of surgery can be very expensive, but if you look around at reasonable prices in areas found all over the world.


More knowledge about dental implants

Although dental care is now readily available, and millions of people practice good oral hygiene, an equal number of people regularly lose teeth due to tooth decay, accidents or diseases of the gums. For several years, the only options for the treatment of tooth loss are were dentures and bridges, but today a common treatment option with dental implants.

Dental implants are replacements for missing teeth roots. They used to be individually adapted to your original teeth a solid foundation for the teeth that offer those who are missing, replace and they can.There are quite a few advantages and benefits that can be gained from the use of dental implants:


• Implants can quickly improve your looks and add a confident smile, as it does not appear different than your real teeth. They can quickly become permanent fixtures as they are designed to be fused with the bone.

 • Your speech can improve, because there is no concern for dentures that fit poorly and can slip and cause you to worsen your speech or become incomprehensible. 

• dentures can be uncomfortable, but there is very little discomfort associated with implants, such as the need to remove and often ill-fitting dentures is eliminated. 

• Dental implants are just like your natural teeth, and it enables you to comfortably enjoy your favorite foods.

 • A confident smile can improve your self-esteem, as it increases the production of feel-good chemicals in the brain. The implants are easy to install and maintain, will not adversely affect the surrounding teeth. You can also improve your oral hygiene, as it allows easy access to clean between the teeth. 

• With proper care and maintenance, your implants can last for the rest of your life.

As long as the bone in the jaw are healthy, and your gums are in good shape, you can opt for an implant. However, if you suffer from chronic diseases such as cardiovascular disease or diabetes, you should consult your dentist if implants.

Installation of the implant is a multiple step process which comprises a personally developed plan. Professionals who are trained in restorative dentistry and oral surgery procedures decide the best option for you.

A titanium post is implanted into the root of the missing tooth. Over the next 6 to 12 weeks, heals the jaw bone grows around the post as it is fixed in the jaw. A small contribution, called a stop to the new tooth is attached, is then applied to the titanium post.

An X-ray or image of your entire mouth and model of your mouth required in the creation of the new tooth, so that your bite can be evaluated. The dentures will be adjusted to the color of your natural teeth and the implant can not of their own teeth.

Implants are usually performed under local anesthesia, very little discomfort is involved. Pain or pain can be treated with OTC medications. Since implants are treated as permanent fixtures, they require the same care as organic teeth and good oral hygiene, regular brushing and flossing, along with dental visits will include recommended.


What to Know About mouthwashes?

Among the types of mouthwashes available in the market, you can become familiar with many products, the colored liquid with a minty-fresh scent. For the best dental care and oral hygiene, you should look for a right kind of mouthwash. One of the most common applications of this mouthwash is it helps against bad breath and smelly. Here you will come to know as the mouthwash helps fight bad breath. The mouthwash is made from various ingredients that play an active role in the battle against germs, bacteria and bad breath.

Mouthwashes are usually made of menthol, cineole, thymol and ethanol and methyl salicylate. These elements, when acting together as a disinfectant to kill microorganisms combined. Ethanol is one of the main ingredients in this breath freshener, a type of alcohol that is known for its sterile properties. By using this ingredient in a mouthwash, top brands began the trend of mixing alcohol in a mouthwash. Today, most commercial mouthwashes on the market consist of alcohol as a main component.


Besides being used as a mouthwash you can also use this product for the treatment of various types of toenail problems. If you are among those who are not sure about the use of mouthwash to treat nail fungus are then you have come to the right place. The treatment of each type of nail disorder is a difficult task. Most people know about an antiseptic mouthwash but very few of us are aware that there are clear nail fungus. Generally, there are two ways of using this mouthwash for getting rid of nail fungus. One method involves soaking the nails in this mouthwash for about thirty minutes every day. You can also use a cotton swab or pipette for applying the mouthwash on the nail.

You can also get rid of nail fungus by using a mixture of vinegar and mouthwash. Apply the mixture two times a day. After a few months you will see a change in the condition of your nails. Another use of mouthwash that will surprise most readers, is its support for the control of mosquito. This mouthwash contains natural eucalyptus oil, which repels mosquitoes. The only thing you have to do this pour mouthwash in a spray bottle. Next, sprinkle the liquid on your back and you will control the number of mosquitoes to find immediately. One important thing to keep in mind is not the mouthwash spray on your body. You can even germs away with the automatic soap dispenser.

Listerine mouthwash can not only help get rid of bad breath, but also help in the treatment of nail fungus, mosquito control, etc. varieties of automatic soap dispensers are available in the market that help you get rid of germs.


Simple tasks to keep your oral hygiene

Not only that, our mouths consume a variety of foods every day, they also come in contact with many other things, like our fingers and other random objects throughout our day. With that being said, your mouth moist, warm, and hosts several kinds of bacteria. Your smile is the first thing most people see first, so keep up with your oral hygiene should be a daily priority. Start with these simple basics today and see the difference in your smile!

Floss regularlyHow we consume food, our teeth are perfect for accommodating the left over food particles between teeth. Floss daily before brushing your teeth will help to remove them before they start to fall apart. If left, the food would start to rot between teeth, bad breath and what discoloration. Flossing daily will not only help prevent bad breath and discolored, but more importantly, it will help to prevent tooth decay occurs and causes additional damage.


Brush DailyHave you ever rubbed your teeth with your tongue and had that "fuzzy" feeling? This happens when sugar and other food particles stick to your tooth enamel. By brushing two to three times a day, you are keeping your e-mail free of these particles and help prevent plaque.

Cleaning the tongueIt's hard to say, but if you look closely, you will notice that your tongue is small pockets and palate. When we eat, eat sugar and get stuck here and begin to build bacteria. Use a tongue cleaner daily scrape off residue left or you can just brush your tongue with a toothbrush. By cleaning your tongue, you also help to prevent the occurrence of bad breath on a daily basis.

Routinely visit your dentistYour dentist is dedicated to ensuring your mouth is healthy and clean. They are highly trained to get into hard to reach places that most people can not be reached at home daily care. Visit your dentist regularly will improve your oral hygiene and additional treatments if it so as not to prevent problem areas worse.

Eating HealthyHealthy food will not only do wonders for your body, but it will do wonders for your teeth! Your teeth need proper nutrition to stay strong and your gums stay healthy. You want to ensure that you avoid certain foods that are high in acid. May contain foods with high acidity levels damage to your tooth enamel and cause them to wear down faster if consumed regularly. Talk to your dentist for professional healthy foods that you can incorporate into your daily routine to strengthen your teeth and gums.

Flossing and brushing daily, scrub your tongue, you visit your dentist and healthy eating are simple tasks that you can do regularly to ensure that you. Maintaining proper oral care As we said before, your smile is the first thing people see when meet and greet with you. Maintain your oral hygiene for fresh breath and pearly whites by using these simple tasks! For further questions or dental advice, visit your professional dentist today.


Everything you wanted to know about Orthodontic Treatment know

We have to take the smile, because we could conscious about our teeth to be stained or are not aligned correctly many times. The only solution in this case is to bring it to a perfect order and for a visit to the dentist is a must. But before you visit the dental clinic to know about the different types of braces and treatment are essential.

Braces - Learn all about the different typesBefore you go to a dentist about the different types of braces available to learn.


Regular Braces: These braces, which are made of an alloy of stainless steel, nickel and titanium, and the most popular among the brackets as they are inexpensive. But the biggest drawback of this is it will leave a stain on the surface of the teeth due to prolonged use.


Ceramic braces: Made of transparent ceramic, these are suitable for those who are conscious about their appearance. Because they blend well with the color of the teeth, they are comparatively expensive. However, there are questions about their durability since they tend to break often.

Gold Braces: These braces are for people who are allergic to nickel and can not regular braces. They are also an aesthetic that many prefer.

Invisalign: This is undoubtedly the best kind of braces. They are transparent plastic trays that are customized according to the shape of the teeth. These braces are best for those who have little trouble because they have to be changed every two weeks. They are also very expensive. But most users prefer because of the comfort and ease of these braces. You can eat, brush and floss after removing the braces.

Lingual: This looks just like normal brackets and placed on the back of the teeth. Since they are not visible from the front, they are also known as hidden brackets. The disadvantage of these braces is that because they are the back of the teeth, they can cause discomfort and sometimes even abrasions on the tongue. It can also be speech problem. They are quite expensive and must be determined by experts.


Cosmetic Dentistry Trends

Smiles are contagious. They speak the language of love, the secret of youth, and a rebellion against the force of gravity. They tend to focus on the quality of the teeth where the dentist comes in. Among the many changing trends in the field of dentistry is increased to smile signals that patient demand for better opportunities depend. This falls into the category of cosmetic dentistry, although the term is used more as a marketing tool, as the American Dental Association does not recognize it as a formal specialty of dentistry.

Popular Cosmetic AlternativesPatients require a number of fantastic pearly whites and advances in orthodontics make this possible. The trend is for straightening treatment followed by whitening, transforming yellow crooked smiles very straight and bright white. Cosmetic braces have made tremendous progress since the days of unsightly headsets and can now transparent or lingual brackets that are placed behind the teeth so that they do not show. Retainer worn after treatment so that the teeth remain straight.


Tooth whitening or bleaching, two aesthetic alternatives. Whitening restores natural tooth color during bleaching whitens beyond the natural color. Whitening has come a long way since the ancient Romans used urine and goat milk to whiten their teeth. Modern accelerates the whitening bleach with fewer treatments.

Dental implants are increasingly being used to fill gaps as an alternative to bridges, partials, or full dentures. There are artificial roots made of titanium metal that hold the anchor a denture in place, work done. Since implants are placed into the jawbone, they are comfortable and look much like natural teeth.

Composite bonding is another method which will help to repair chipped, broken, discolored or decayed teeth and dental contains insoluble materials such as enamel and dentin of the teeth, sculpting it. Shape and polishing Veneers can also be used are to close gaps or disguise discolored teeth. They are ultra-thin custom-made porcelain laminates bonded directly to the teeth. Porcelain is also used for inlays and onlays or indirect fillings, as a preferred alternative to metal fillings to strengthen teeth and at the same time a better fit than comprehensive dentures.

General Dental TrendsEconomic factors are reducing the number of people with dental insurance and yet research shows more children make regular dental travel. It will be continuously fluctuating challenges in patient demand, but many see strong business protocols as the best defense is a strong practice. Many dentists find economies of scale by grouping their practice with other medical and dental professionals who. Often sharing the benefits of the employees with dental assistant training Can improve adding new services or find a specialized niche business, how can supplement excellent patient care with a greater focus on marketing, accounting or payroll training.


Popular methods of teeth whitening

Years drink red wine, tea and coffee, or smoking can all cause a build up of stains on the teeth. Teeth whitening works removing these stains from your teeth so that they are displayed both whiter and brighter. A beautiful white smile will make you look and feel more attractive. This article takes a look at some of the most common forms of teeth whitening.

Custom Tray WhiteningCustom tray whitening involves the use of a kit that you use regularly at home. Dentists are able, a stronger concentration of whitening gel that the ability to whiten teeth up to 6 colors prescribe. The kit is usually worn anywhere from a week to two weeks at certain times throughout the day.


In-Surgery Laser WhiteningIn surgery whitening is a popular method because it provides an instantaneous result. A protective dam is used to protect the mouth and gums, and then a dentist will apply a powerful peroxide gel directly to the teeth. This type of whitening has the ability to bleach the teeth up to six colors.

Kor WhiteningKor whitening used both in office and take home kit dramatically whiten the teeth. Cor is considered one of the most powerful forms of teeth whitening treatments that are currently available. It is able to whiten teeth more than the other treatments listed on this page. The treatment is gradual, so you can finish it if you, as you are pleased with the results that you see to feel.

Whitening stripsWhitening strips are strips, which are coated in a special bleaching gel. Place the strips on your upper and lower teeth, and then they leave a certain time. You can usually lighten teeth up to four colors, if used over a period of time. Some people experience sensitivity when using this type of teeth whitening.Whitening Toothpaste

Whitening toothpaste can be purchased from most drugstores. It can whiten your teeth over a period of 1 to 2 months. It is an inexpensive option if you want to easily whiten your teeth, but you must continue to use the toothpaste, if you should take the results, and this method of teeth whitening is just surface stains from the teeth.

How to whiten your teethTo whiten your teeth, you need to approach a dentist who specializes in whitening the teeth. You can find them by searching for them online. All major Dentists have a website where you. Further information about the products and services they offer, as well as information on how to book an appointment View You can also before and after pictures of previous teeth whitening, that it is carried out so that you can see what results you can expect to achieve, to see. Always choose a reputable and well established dental practice to ensure that you will receive a quality service.


Important Dental Care Tips

Dental care tips are important for those who want to avoid dental problems like tooth decay, bad breath, tartar, plaque and gum disease. Strong and healthy teeth not only give you a picture perfect smile, but they allow you to consume different types of food that are essential for good health. Proper dental care is important to your overall well-being. For strong and healthy teeth and gums, you practice these simple tips dental care.

Brush your teeth three times a dayBrush your after every meal contains a toothpaste fluoride. It is important to brush your teeth right before you go to bed as saliva dries up as you sleep. Saliva is important because it prevents the teeth from getting cavity-causing plaque. As you brush, use a toothbrush with soft bristles and a small head. Spend an average of 2 minutes gently brushing your teeth and hold the toothbrush at an angle of 45 degrees. Work your way. Around each tooth and clean all parts of the teeth and gums Not brush your teeth aggressively because they may be damaged or because tooth wear. Replace your toothbrush every three months. If you use an electric toothbrush, replace the head after every two months.


Floss EverydayClean in-between the teeth daily with floss. Because usually collects plaque between the teeth, it is important to floss in front of you to get rid of to clean plaque in these areas. It is important to floss and a large number of dental problems are usually located in areas between the teeth. With your index finger and thumb, hold the floss and use a gentle glide to carry it between the teeth. Slide the floss up and down on the spot where to take the tooth and gums, how to turn it against the tooth in a "C" shape. Repeat this process for each tooth. For larger gaps, use an interdental brush.

Use mouthwashUse a good mouthwash that contains alcohol. Alcohol is a stimulant that can dry out your mouth and reduce the amount of saliva present. Less saliva makes your teeth more susceptible to bacteria. Mouthwash is important as it reach areas in which a toothbrush can not reach. It helps dental plaque bacteria, remove the cause gum disease and tooth decay. It is advisable to rinse your mouth with mouthwash after brushing your teeth every day, morning and just before you sleep.

Nutritious and balanced mealsAvoid carbohydrates such as chips, candy and pretzels, which can remain on the tooth surface. If you happen to eat sticky foods, brush your teeth immediately afterwards as such foods are known to cause cavities. Eat. Lot of natural foods such as vegetables, fruits and drink plenty of water as this will help to clean your teeth and mouth Use straws when drinking sugary drinks as they can cause tooth decay. Avoid tobacco, as it stains your teeth. Tobacco and smoking gum ulcers can lead to the loss of teeth or other serious consequences.

Clean your tongueRegular cleaning of the tongue can help you, substances that remove accumulate on the surface of the tongue. Bad breath, also called halitosis, is usually caused by bacteria that build up on the tongue. Use a tongue scraper once a day to get rid of tongue plaque. A tongue cleaner not only removes harmful bacteria, it also gives you fresh breath.

If you want to have a strong, healthy and beautiful teeth, follow the above tips dental care. Practice it regularly and combine it with regular visits to your dentist, and you will enjoy good dental health.