Four ways to improve the indoor air for better health and wellbeing

If everyone knows about the incredible healing power of fresh air and uses it for healing, there will be an unstoppable epidemic of good health. In fact, every ancient culture and the health care system contains the power of breath to achieve balance of body and mind. Deep abdominal breathing fresh air is prescribed for longevity and wellness.

Unfortunately, most city dwellers are not breathing the kind of air that the human race is made to thrive in.


The element that stands out from poor air fresh air is the electrical component. Fresh air is strongly electrified. In natural environments, has an abundance of highly mobile electrically charged molecules called ions. These ions are essential for life and have a biological effect on all living things. Breathing air rich in ion promotes health while breathing low ionic air breeds disease.



Air ions are short-lived and are nature's air purifier. They convey their electric charge on airborne easily, has bought a cargo, clump together and fall out of the atmosphere. Thus, the more polluted the environment, the more difficult is the ion deficiency.

Unfortunately, the air of modern homes and offices is sorely lacking in the air ions. The cause of many health problems of the 21st Century has to do with the consistently poor indoor air we breathe. While smokestacks and diesel trucks are the main culprits of air pollution, says the U.S. Environmental Protection Agency, the air inside people's homes, 2 to 5 times more polluted than outdoor air.

Modern homes and offices are sealed and isolated from the outside air in the rule. All kinds of indoor combustion such as burning, smoking or even stop breathing oxygen ions. Produced a cocktail of chemical pollutants from the use of detergents and aerosols as well as the off-gassing of furniture made from synthetic materials, indoor circulate indefinitely. Air conditioning and electric fields around all devices severely disrupt the balance of ions of the air we breathe.

In an ionic environment, suspended revoked drift about in prevailing air currents, aggravated allergies, asthma and respiratory problems. Pathogens, despite the strong antibacterial cleaners, race, and spread throughout the interior passing infections from one person to another.

Distorted air ion balance also contributes to depression, suppresses hyperactivity, aggressiveness, anxiety, insomnia, lack of libido and immunity. On the other hand, increase healthy levels of air ions our lung capacity, strengthen the immune system, help us breathe better help in the recovery from illness, alleviating allergies, lift our spirits and help us deal with stress.

Burden pollutants by high quality filter will do little for the well-being of people living and working in the home to improve to a healthy supply of ions is continuously supplied to the environment. Russian scientists ion AL Tchijewsky after years of studying atmospheric electricity concludes that "an organism receive the cleanest type of air to serious diseases is condemned when the air does not contain at least a small amount of air ions."

To effectively improve the air quality in rooms, we have again a healthy amount of air ions in the air we breathe:

Ventilate 1)An open window works wonders in lifting spirits and clearing the clutter of the mind to do enliven the space by in healthy ions from the outside.

2) Keep houseplants, build wellsWaterfalls, natural forests and crashing waves on the beach produce large amounts of air ions. This explains the good feeling people experience at these places.

The ancient Chinese practice of Feng Shui promotes the use of water fountains, sprays and ferns to achieve inner harmony and a healthy living environment. All of these elements generate air ions.

3) elimination of the causes of indoor air pollutantsWe can significantly improve the air quality indoors by cutting down the use of household chemicals and switching to cleaner which no volatile organic chemicals (VOCs).

4) Install a medical degree air ionizerElectric generating the necessary air ions and propagating it is an effective and economical solution for the closed environment with a medical air ionizer. When choosing an air ionizer, the extravagant claims of manufacturers of low ionizing machines that potentially harmful products of ozone and other oxides, which can be detrimental to our health create beware.

Today we spend a large part of our lives in buildings with potentially unhealthy air conditions that can negatively affect our well-being. Restore oxygen ions the room climate is the key to improving the air quality indoors.

Rosalind Tan is the author of The Truth About Air Electricity & Health and the Director of the Dorea Pte Ltd, a company that promotes and sells medical grade air ionizers Asia. It teaches lawyers and go "back to nature" because if we our ability to judge which of nature, we can not achieve optimal health and happiness.

Thank you for coming in Alternative Treatment Reviews and read the article about: Four ways to improve the indoor air for better health and wellbeing, help us to Shared this article. hopefully useful to us all.

Related Post