A milk allergy is BAD! Eating calcium-rich foods and pay attention to food allergies in your children! Afraid that your child might be allergic to milk or lactose intolerant? It is possible because there are a growing number of dairy allergies and lactose intolerance in children these days. Dairy products are used in all kinds of food and it is very important to catch any symptom at a young age. Here are some common symptoms that you should look for:
- Gas problems
- Obstruction
- Fatigue
- Ear infections
- Irritable Bowel Syndrome
- Frequent illness
High levels of calcium and calcium-rich foods What is the difference between a daily intolerance and a milk allergy? Milk allergies are definitely more common in infants. It is not that there are only allergic to milk, they can be allergic to the protein found in cow's milk. The allergic reaction can also be due to the high calcium levels in milk. The immune system provides for the milk protein, and automatically assumes that it is dangerous. The effect of the body in the fight against the milk protein is what causes the allergic reactions. If your baby is fussy or short of breath after eating a dairy product, you may want to pay more attention to other symptoms.
Stay Away Food allergies children So what kinds of foods should you stay away from? Stay away from foods that are rich in calcium and high in milk protein. This is the surest way to ensure that your child does not suffer from allergic reactions. There are foods that are quite obvious, such as milk. Then there are foods that are not obvious, and these are the foods and food ingredients derived from milk, which must be processed with the same equipment used on dairy products. To ensure that your child is not deficient in calcium, because you are keeping them away from milk, they have to eat things like green vegetables, oily fish and oranges. Be some alternatives for milk soy milk, goat's milk, rice milk and oat milk....
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