For all the controversy, whether some foods, even affect a person's environmental allergies and sinus problems, it is one thing for sure: Most people will respond positively when asked if her condition improved after discontinuing the use of some specific foods was.
At least this was the experience of many, and me, who had been suffering from these two diseases and tried this simple experiment for a period of several days. This "empirical approach" experiments with practical remedies, although little known and not scientific, in many cases, is a welcome solution in the treatment of these health issues. The results were consistent and therefore difficult to disagree with in the real world.
Three foods seem to be real enemies the sufferings of environmental allergies and sinus diseases such as are sinus pressure, PND (post nasal drip), chronic production of green and yellow mucus, sinusitis, etc. These three foods: dairy products, sugar and eggs. The list of "bad foods" is much more, but the three may keep "the worst" priority.
Sugar and dairy products Nutritional and medical science, and government agencies are sounding the alarm function on the effects of sugar on human health: Harvard University researchers are the Secretary of Health and Human Services, a bone disease expert at Tufts University all say basically the same: The average consumption of sugar in the U.S. is too high and that can be very harmful to our health. Although their warnings for the general population are its connotation, additional credibility to the negative effects of sugar to add, for the two groups, we draw in this article are: Those with allergies and sinus problems.
As for dairy products, already in the late 1800s, some nutrition experts have been expressing that "milk produces mucus." As far back as sugar was already separated when they added in large quantities as "harmful". In addition, substantial amounts of milk and sugar was found taken together form the alcohol equivalent to the stomach.
We must remember, in equilibrium, that not everyone reacts the same way, put things in the body, whether it be food, drug medications, aspirin, or even water. But it's good to know that when many suffer allergies or sinus stopped using these three foods, there was a remarkable improvement of his or her condition.
Eggs Some healthy lifestyle advocates would insist that eggs can be just as harmful, in dealing with these health issues, such as sugar and dairy products. Also, here are some foods probably more prone to this than others. But you can experiment with it to see if in fact it is to be placed in their own list "bad foods."
Conclusion Some may be concerned about getting malnourished when these three foods were significantly reduced or eliminated. The good news is that, because our American diet is already hard as it is protein could, in many cases, a blessing in disguise.
Having problems with allergies and sinus issues such as: pressure, headaches, dehydration, chronic mucus green or yellow? Try to eliminate or greatly reduce these three foods and see what happens. The results may surprise you as it did me and many others....
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