Indoor humidity: Indoor Humidity Can Affect Your Life?

The important thing to remember is that the perfect indoor humidity is not the same depending on where you live. If you live in a hot and humid climate like Florida, it's 40% to 50%. If you live in a cool, dry climate, the perfect indoor humidity can be 30% to 40%. Some very dry climates even be lower, so you add air humidity in the air have a humidifier as in desert areas. Some people like it moist and some like it dry, it depends on who you talk to. 

Depending on your body type and gene pool, the human body can lead to a climate that it needs to adapt. The human body does not do well, with constant changes of back and forth. An example is: warm and humid climate in Florida, go in and out of the air conditioner can be harmful to your health.

If the humidity regularly more than 50% for too long a time, you will probably experience a rapidly growing mite population that will affect allergy sufferers. 


A room that has high moisture content in the air have a strong musty smell. The humid air is an ideal breeding ground for mold, algae, mildew and fungi can grow, cause health problems such as asthma and allergies. The best approach is to fix the problem because it is not better, over time. A humidifier is a temporary solution until the problem is corrected and rehabilitated. 

The latest models of dehumidifiers on the market have built-in moisture control, to keep below 50%. There are many manufacturers of humidifiers, as you go through the Consumer Reports people and check their test results for what is the best buy for your money. 

If you are one of those people who have problems with your sinuses because of low humidity, it is also bad for you. I know that each winter an issue for many of my clients because of dry skin, itchy eyes and dry sinuses. Some people may also sick of this state and think it is an indoor air quality problem, if only because of the low humidity in the air. A good quality humidifier can all help this condition in the winter time for us. A humidifier will help moisture back into the air, with this condition. They can also be programmed to operate on your furnace, air conditioner or in the bedroom for this space. 

It is also a good idea to have a good quality hygrometer to check the humidity in your home. As I mentioned in a previous paragraph, check out the Consumer Reports people for their latest test results and the hygrometer is the best for your money. Do not buy a cheap model from your local dealer. The best thing is to go to Google and do an Internet search for "best quality hygrometer" to the right. If you buy one, make sure that the price tag is more than $ 50th Remember, you get what you pay hygrometer. 

If you have any questions, do not hesitate to call us or visit our website. We specialize in indoor air quality for people with asthma, allergies and the chemically sensitive....

Thank you for coming in Alternative Treatment Reviews and read the article about: Indoor humidity: Indoor Humidity Can Affect Your Life? , help us to Shared this article. hopefully useful to us all.

Related Post