Coffee is one of the most commonly consumed beverages worldwide. But
because coffee increases the level of the stress hormone adrenaline,
and its not very desired effects on the heart, had returned its
stimulating effect on the brain for many people. But
scientists, unlike most people who see opportunity in every
opportunity, and so try to make the best of any failure or decline. So they pursued other useful potential in coffee through studies and hard work. In 1984, some animal studies have shown that coffee can break down fat stored in fat cells in mice. In 1996, these facts were found that true in humans as well. In
2001 there was also that if you drink coffee before a workout, you can
better burn the sugar, with meals, breathe better during training, and
better burn your fat reserves found in the cells.
In 2002, it was found that a reasonable daily coffee consumption actually protected against type 2 diabetes. Another newly discovered component of green coffee bean extract, chlorogenic acid was consumed in 1997, which specifically inhibits the enzyme in the production of sugar in our body, which eventually leads our body stores its own sugar and achieve weight loss fast results involved later discovered . However, it was also discovered in 2002 that roasting coffee bean extract to reduce its content of chlorogenic acid and the antioxidant properties of green coffee beans. It was also discovered in 2002 that green coffee bean extract can lower blood pressure in rats. An important milestone on the road to weight loss success stories reveal, and the medical importance of green coffee was his study on weight reduction potential in 2006. Scientists trying to study the effect of green coffee bean extract on mice body weight, with the same focus on fat around the abdomen (visceral fat), the absorption and utilization, in an attempt to the possibilities of green coffee bean extract assess causes of weight loss.
The 2006 study was about mice. They fed the green coffee bean extract for 14 days and followed their weight loss stories and fat gain during this period. It has been shown that pure caffeine (10%) and chlorogenic acid were suppressed (27%) of the extract in a position, weight gain and fat accumulation in obese mice. It was also found that this effect is more pronounced when combined with green tea. Another 2012 study was on obese and overweight people where they were fed a constant amount of food, and were done subjected to a fixed regimen of exercise but were given increasing doses of the green bean coffee extract over a total period of 22 weeks . Subjects lost an average of 17 pounds during the 22 weeks with a 16% decrease in body fat.
So why green coffee bean extract has such a strong influence on weight loss? Chlorogenic acid, which is destroyed in the green extract, when coffee beans are roasted. For the first time, you have to tolerate the bitter taste of the extract instead of the usual coffee taste to get its full benefits for extreme weight loss. If you can not tolerate, just have it with plenty of water. There is also a dietary supplement, so it does not need to approved by the FDA, and it is readily available over the counter in many drugstores. The supplement is cheaper than the weight loss drugs are commercially available. Even scientists are trying to find more answers in terms of the side effects of green coffee bean extract. It is known that the extract the absorption of fats and sugars in the intestine, as well as reduced reduced insulin levels, but scientists are still trying to determine whether the extract general malabsorption caused in the production of their effects. There were no complaints so far with regard to this problem.
