There are millions of people who suffer from celiac disease. That is, they can not eat foods that contain gluten. Only about 110,000 have been diagnosed and are recommended by doctors to keep a wheat-free diet. Basically Gluten is a protein, which together with other carbohydrates found in wheat, rye and barley. Some people can not digest, so they need to avoid it. Therefore, all of the occurrence of more products on the market today and in the restaurants.
One of the favorite foods in existence can now by those who consumed no tolerance for gluten. This is of course a homemade gluten-free pizza crust. Those do not have to give up with intolerance to gluten, their favorite foods, which include pizza. It is a delicious recipe that you can follow at home to make one of the best pizzas. Let's get started:
Preheat your oven to 400 degrees, convection baking mode can make it crispy
2 14 inch pizzas: 1 cup white rice flour, tapioca ½ cup flour, ¼ teaspoon xanthan gum 2 grams of unflavored gelatin 1 teaspoon egg substitute, 1 tablespoon sugar, 1 teaspoon Italian seasoning, ½ teaspoon salt and 2 ½ teaspoons dry yeast granules. Mix together the dry ingredients and then add 2 egg whites, 1 tablespoon olive oil, ½ teaspoon vinegar and 1 cup of warm water. Mix all ingredients together and roll out two pizzas on a pre-greased cookie sheet or pizza. Bake the crust for 10 minutes at 400 degrees and then add your toppings.
Mix all dry ingredients well in a bowl flour, salt, xanthan gum, sugar, spices, egg substitute, gelatin and yeast.
Pour wet ingredients-olive oil, water, vinegar. Stirring for about four minutes or until well blended. You should have a nice consistency of the dough in your bowl.
Remove the dough from the bowl and place it on a floured surface tapioca. Add more tapioca flour to the dough and the work they started together to form a large ball of dough.
Cut the ball in half, and you will be able to produce two intermediate, pizza crust pies.
Roll out each half of dough separately lined with baking paper and shape into flat, round shapes on a pizza stone or a baking sheet. You should stick to sprinkle cornmeal on the parchment paper. You can make your dough as thick or thin as you like.
Sit pizza crust in the oven for about five minutes to consolidate the crusts.
Top with your favorite ingredients and the oven for about 7 to 10 minutes. It is ready when the cheese bubbles and begins a golden brown.
Enjoy. Who said those who can not eat gluten are not going to enjoy food more? If your goal is to consume a gluten-free diet, you will be very satisfied with the fact that more and more gluten-free recipes show up anywhere. The foods you want to eat in the past but can not become gluten-free form....
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